Cathe Exercise Downloads and Mobile Workouts
All of my workout DVDs are now available on this site as a digital download and are designed to be transferred to your computer, phone or tablet and then played on your TV. Each of the exercise video files are around 1.5 GB in size to maximize quality, so make sure you have plenty of hard disc space on your computer and have a high speed internet connection. Don’t forget to read our terms and conditions.
I hope enjoy your new mobile workouts – Cathe Friedrich.
Our New Cathe Live Downloads! – $9.97 each
Previously only available through our streaming site, Cathe Live workouts are now able to be purchased and downloaded for viewing anytime, anywhere, regardless of your network connection! Just download and watch on your computer, phone, tablet or television; there's no easier way to watch Cathe Live workouts!'
How to Claim Your STS 2.0 Pre-Order Downloads
If you purchased your STS 2.0 downloads during the pre-sale, add the STS 2.0 Bundle to your cart by going to this page, then click on "Add Promo Code" to use your Download Code (sent to you via e-mail) to receive your videos! If you need additional help, click here for more information.
- Am I ready to download a video?
- My download is slow, stalls, or times out.
- iTunes cannot locate the source file.
- My download stops or does not finish playing
- Audio and video are not synced while playing
Downloading on iOS 13+
With Apple's iOS 13 and above on iPhones, iPods, and iPads, you can download directly onto your device without having to first download to your computer and then use iTunes to transfer the file. Watch our tutorial video or read our instructions here to find out how.
Shop by Exercise Download Series
You can shop by and purchase individual exercise downloads from any of our workout fitness programs listed above including our new Low Impact series. Our downloads offer the Worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Shop by Exercise Download Category
- Newest Workouts
- Step Aerobic Exercise Videos
- Stretch/Yoga Workouts
- Circuit Workouts
- Low Impact Cardio Workouts
Select any of the workout video categories above to quickly find the exact exercise video download you’re looking for. You can play any of our exercise downloads on your computer using iTunes and with our detailed chaptering you can easily and quickly go to the exact part of each video exercise download you wish to view. Prefer to watch on your TV? Just hook your iPhone or like device to your TV or stream your exercise downloads using Apple TV.
Over 700 Workout Downloads Available
Our fitness video download library contains over 700 fun and challenging workout videos to help you get the results you are looking for. Our workout video downloads are known for their outstanding chaptering that give you more control and workout options than other exercise video downloads.