Cathe Exercise Downloads and iPod Workouts
All of my workout DVDs are now available on this site as a digital download and are designed to be transferred to your iPod and then played on your TV. Each of the exercise video files are nearly 1 gig in size to maximize quality, so make sure you have plenty of hard disc space on your computer and have a high speed internet connection. Don’t forget to take advantage of our quantity discounts and to read our terms and conditions.
I hope enjoy your new iPod workouts – Cathe Friedrich.
Featured Workout Download
STS Discount Bundle – $199.97
Only the STS three month workout system gives you a different workout every time. This is important to you because your body and muscles quickly adapt to doing the same workout each week causing plateaus that slow your progress and results.
The more downloads you buy the more money you save.
Purchase at least 3 downloads or more and qualify for this offer. Our quantity discounts are based on a per order basis.Learn More
Shop by Exercise Download Series
You can shop by and purchase individual exercise downloads from any of our workout fitness programs listed above including our new Low Impact series. Our downloads offer the Worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Shop by Exercise Download Category
- Newest Workouts
- Step Aerobic Exercise Videos
- Stretch/Yoga Workouts
- Circuit Workouts
- Low Impact Cardio Workouts
Select any of the workout video categories above to quickly find the exact exercise video download you’re looking for. You can play any of our exercise downloads on your computer using iTunes and with our detailed chaptering you can easily and quickly go to the exact part of each video exercise download you wish to view. Prefer to watch on your TV? Just hook your iPhone or like device to your TV or stream your exercise downloads using Apple TV.
Over 180 Workout Downloads Available
Our fitness video download library contains over 180 fun and challenging workout videos to help you get the results you are looking for. Our workout video downloads are known for their outstanding chaptering that give you more control and workout options than other exercise video downloads.