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052 Upper Body with Ball

052 Upper Body with Ball $9.97

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You are purchasing a digital download, not a physical DVD.

Grab your weights and stability ball and get ready to shape & strengthen all muscle groups of the upper body plus core!

A Stability Ball; Various weighted (light to heavy) dumbbells; Fitness Mat; Lifting gloves suggested for grip comfort and slip prevention.

49 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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