Total Body Stretching – Basic Stretching Workout Video Download $4.97
You are purchasing a digital download, not a physical DVD.
Length: 14 Minutes
File Size: 189 MB
Enjoy an easy to follow, beginner to intermediate, stretch segment that engages all the major muscles in the body. This stretch workout will not only help increase your flexibility, but will also help improve posture and reduce muscle tension.There are two other Total Body Stretching workouts available separately.
You will not need any equipment for this workout.