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Lift, Move, & Restore 2 Elevated! – Bonus – Total Body Metabolic Strength $19.97
You are purchasing a digital download, not a physical DVD.
The Total Body Metabolic Strength workout includes a challenging mix of compound movements and straight forward heavy weight exercises. Most exercises stay in the 10 rep range giving you the opportunity to use heavier weights if you choose to. This workout will get your heart pumping and your muscles burning!
Length: 41:07
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
