STS – Ab Circuits: Weights and Plates Abs Exercise Download $3.97
You are purchasing a digital download, not a physical DVD.
Length: 19 Minutes
File Size: 261 MB
Weights and Plates Abs is one seven workouts from STS Abs Circuits and was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region. The other six STS Ab Circuit Workouts are availabe separately.
a Mat, ankle and wrist weights, paper plates
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