134 Strong & Lean Reps $9.97
You are purchasing a digital download, not a physical DVD.
This high rep, moderate to heavy total body weight workout will hit all major muscle groups from head to toe.
Various weighted dumbbells; A full sized step (for weight training bench only, no cardio); A barbell with a small, medium & large plate on each side, For the warm up just have a medium and small plate on each side of the barbell.; Fitness mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.