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When you want a workout thats relatively short, challenging and effective, whats your best option? HiiT training, of course. These nine Ripped with HiiT videos have been designed by me to produce the maximum amount of results in as short of a time as I feel possible. With growing evidence that exercise intensity is more important than duration, high-intensity interval training is a no-brainer. Plus, its time efficient, perfect for those days when you have minimal time to work out.
This series is truly the best of both worlds. Heavy Weights and HiiT Training…the ultimate combo to get ripped and lean!