You are purchasing a digital download, not a physical DVD.
Get ready to jump into action with this high energy cardio/weight workout. Expect cardio blasts mixed with upper & lower body weight work in an unspecified format.
Various weighted dumbbells
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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