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178 Pump Party

178 Pump Party $9.97

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You are purchasing a digital download, not a physical DVD.

A high rep, total body muscle endurance workout that works one body part at a time before moving to the next body part. Join the party! Barbell with a Small, Medium and Large Plate on Each Side (approximately 45 pounds total including barbell);

Various Weighted Hand Weights; Full Sized Step with Three Risers Under Each Side (to be used as a weight bench only); Fitness Mat

58 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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