MMA Heavy Bag Workout Video Download $5.97
You are purchasing a digital download, not a physical DVD.
Length: 19 Minutes
File Size: 274 MB
MMA Boxing is a cardio boxing program with a touch of MMA thrown in to give your workout a new twist. While any fighter would definitely be challenged from this intense and thorough program, this workout focuses on getting the fitness enthusiast in the best shape possible “outside of the ring.”
This bonus 20-minute Heavy Bag workout is for those of you who have this piece of equipment.
You’ll need a heavy bag and gloves to do this workout.