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048 Lower Body Burn

048 Lower Body Burn $9.97

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You are purchasing a digital download, not a physical DVD.

This lower body workout is full of sweat and sting. A high energy warm up builds up to a five minute high/low cardio segment to ensure a thorough warm up, calorie jump start & calf pump. Non stop leg work continues on to get the job done.

A set of 12 pound hand weights; A set of 15 pound hand weights; Gliding disc (or paper plate); Firewalker loop; Fitness Mat

52 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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