048 Lower Body Burn $9.97
You are purchasing a digital download, not a physical DVD.
This lower body workout is full of sweat and sting. A high energy warm up builds up to a five minute high/low cardio segment to ensure a thorough warm up, calorie jump start & calf pump. Non stop leg work continues on to get the job done.
A set of 12 pound hand weights; A set of 15 pound hand weights; Gliding disc (or paper plate); Firewalker loop; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.