106 Low Impact Cardio Leg Blast Plus Ball Upper Body $9.97
You are purchasing a digital download, not a physical DVD.
Come see for yourself how low impact does not mean low intensity. Yessiree … low impact blasts followed by moderate weight legwork for the first “leg” of the class and then get your stability ball & finish up with focused upper body weight training.
A stability ball; Various weighted dumbbells; A fitness mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.