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LITE Strong Body Stacked Sets: Upper

LITE Strong Body Stacked Sets: Upper $19.97

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You are purchasing a digital download, not a physical DVD.

Time to get your muscles pumping! This all upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on exercises, reps and sets to elevate your metabolic rate and totally fatigue your muscles!

This workout also includes the following bonuses:

  • Bonus Six Pack Abs #2
  • Pyramid Pump Lower Body
  • Extended Stretch #2

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