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Lift, Move, & Restore 2 Elevated! – Bonus – Upper Body Strength – Chest, Triceps & Shoulders $19.97
You are purchasing a digital download, not a physical DVD.
Grab your weights and get ready for Upper Body Strength – Chest, Triceps & Shoulders! This heavy-weight routine will work one muscle group at a time before moving on to the next! Most exercises will stay in the 10 rep range so make sure you choose weights that challenge you for each exercise.
Length: 40:55
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
