Lift, Move, & Restore 2 Elevated! – Bonus – Upper Body Strength – Back, Biceps & Shoulders $19.97

You are purchasing a digital download, not a physical DVD.

Let’s get pumped with Upper Body Strength – Back, Biceps & Shoulders! This heavy-weight routine will thoroughly work and exhaust your muscles for maximum results! Most exercises will stay in the 10 rep range so make sure you choose weights that challenge you for each exercise.

Length: 40:16

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

Upper Body Strength – Back, Biceps & Shoulders Preview