Lift, Move & Restore 2 Elevated! – Elevated Lower Body $19.97

You are purchasing a digital download, not a physical DVD.

In this all-lower body routine you’ll be engaged from start to finish with a dynamic mix of fun and effective exercises that will push your strength, test your balance, and increase your stamina! This workout will incorporate moderate to slightly heavier weights, along with a fabric loop, and a high step to introduce your legs and glutes to a whole new set of challenges that are sure to bring on the fire!

Length: 52 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.