Lift, Move & Restore 2 Elevated! – Balance Fusion $19.97

You are purchasing a digital download, not a physical DVD.

This workout was designed to test your balance in unique and innovative ways, with challenges that become progressively more difficult as the workout continues. The balance challenges will start right out of the gate with a warmup that will keep you on your toes—quite literally at times—and they won’t stop there! You’ll also be using a mini yoga ball and balance discs to keep you fighting to stabilize right through to the cool down.

Length: 48 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.