155 Lift It HiiT It Live $9.97

You are purchasing a digital download, not a physical DVD.

This high intensity challenging work out will move quickly from exercise to exercise alternating brief HiiT cardio with brief weight exercises for the lower and upper body. Get ready, get set…BREATHE!

A set of 3, 5, 8, 10, 12 & 15 pound dumbbells

37 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.