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079 Lift It HiiT It Legs

079 Lift It HiiT It Legs $9.97

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You are purchasing a digital download, not a physical DVD.

We will be doing Lift it Hiit It Legs Live. Continuous intervals of high Intensity cardio blasts followed by weighted leg exercises.

Various Weighted Dumbbells ranging from 10 to 15 pounds; Barbell with two plates on each side (used for deadlifts & plié squats).

43 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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