You are purchasing a digital download, not a physical DVD.
This high energy workout will be a mixture of boxing, kickboxing, heavy bag & cardio all randomly rolled up in one.
Boxing gloves (optional unless using heavy bag during a portion of class)
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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