084 ICE Total Body Compound $9.97

You are purchasing a digital download, not a physical DVD.

Inspired by the ICE Metabolic Total Body workout, expect to do a similar workout but scrambled together in a new way with some heavier weight increments (option to stay light weight if preferred).

Various sets of weighted dumbbells ranging from 5 to 15 pounds.; A fitness mat

43 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.