You are purchasing a digital download, not a physical DVD.
This workout packs a punch right from the start! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout. So get ready to kick things up a few notches as you “jump kick” your way to amazing results.
This DVD includes Muscle Meltdown • Triceps as well as a Blizzard Blast option and an Icy Core add-on.
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