Hardcore Series – Gym Style Legs Exercise Video Download $11.97
You are purchasing a digital download, not a physical DVD.
Length: 68 Minutes
File Size: 942 MB
Gym Style: Legs is a comprehensive 60 plus minute workout that focuses on the use of compound and isolation exercises which target the legs, glutes, and buttock area. Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas. This workout will use a wide variety of weight ranges and rep patterns in a controlled manner. Do this workout one to two times per week and in conjunction with our other Gym Style Workouts.
High Step, Weighted Barbell, Various Weighted Dumbbells, 6ft Medium Tension Resistance Band, Stability Ball