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087 Gloved Up & Ready

087 Gloved Up & Ready $9.97

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You are purchasing a digital download, not a physical DVD.

Get your gloves on (optional) and have your heavy bag handy (optional) for boxing combos mixed with a few cardio blasts and heavy bag drills. The workout will conclude with brief weight work that keeps the muscles & heart pumping!

Boxing Gloves (optional); Heavy Bag (optional); Various weighted dumbells (5’s, 8’s, 10’s, 12’s); Fitness Mat

50 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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