103 Cardio Circuit Mashup $9.97

You are purchasing a digital download, not a physical DVD.

You’re going to love the energy this workout delivers. A fun, quick paced cardio weight circuit mixing blasts of cardio along with various resistance exercises. Lots of variety to keep it action packed.

Two sets of moderately weighted dumbbells (we’ll be using between 10 pounds or 12 pounds); A medium tension resistance tube with handles; A Firewalker loop; A fitness mat

46 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.