You are purchasing a digital download, not a physical DVD.
A mix of high & low impact blasts, lower body barre & upper body band work to get the job done.
A Chair; A Set of 5 Lbs Hand Weights; A Medium Tension Resistance Tube w/Handles; A Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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