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003 All About Legs

003 All About Legs $9.97

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You are purchasing a digital download, not a physical DVD.

This is a solid leg workout that will start out with compound weight exercises to get the legs fired up and the heart pumping. Then it will continue on with all kinds of leg sculpting drills to tone and tighten the legs as we approach the summer months.

A set of 10 to 12 pound hand weights, Dixie cups, fire walker bands, paper plates (or sliding device); a stability ball; a chair; and a mat.

69 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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