You are purchasing a digital download, not a physical DVD.
This high intensity workout consists of quick paced rounds, each consisting of cardio, lower body and upper body. Get ready to burn and build!
Dumbbells (Moderate to Heavy); Mat
36 minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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