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613 Stability Ball Legs and Core

613 Stability Ball Legs and Core $9.97

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You are purchasing a digital download, not a physical DVD.

This intense lower body and core workout wastes no time getting in and heating things up! A mix of standard weighted sets along with hi-rep stability ball exercises will surely call upon your stabilizers to keep your mind and muscles on fire!

Dumbbells (10-25 lbs.); Stability Ball; Mat

45 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.


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