611 Dumbbell Upper Body Burn $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to work your entire upper body with this simple effective dumbbell workout! This steady-paced workout has three exercises per body part which then gets repeated before moving onto the next body part. Let’s build strength, improve endurance, and get that upper-body burn!

Dumbbells (5-20 lbs.); Mat

38 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.