You are purchasing a digital download, not a physical DVD.
This total body workout keeps you challenged from start to finish. Various equipment, tempo changes and weight increments are used to keep the muscles on fire!
Firewalker Loop; Gliding Device; Dumbbells (5-20 lbs.); Mat
47 minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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