You are purchasing a digital download, not a physical DVD.
Get ready for action packed movement in this workout. We’ll be alternating between upper and lower body exercises and finishing out with some core using the mini ball.
Dumbbells (5-15 lbs.); Yoga Mini Ball; Mat
48 minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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