585 Lower Body Fire $9.97

You are purchasing a digital download, not a physical DVD.

This all standing, lower body workout will gradually build in intensity right from the warm up. Be sure to work hard and challenge yourself, and pick up heavier weight whenever you’re able to. Embrace the challenge! 

Dumbbells (10-25 lbs.); 2 Small Weight Plates

43 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.