Lift, Move & Restore 2 Elevated! – HIIT Fusion $19.97

You are purchasing a digital download, not a physical DVD.

In this high-intensity cardio workout you’ll perform two to three cardio blast exercises before hitting a standing, weighted core exercise! The core exercise will keep your heart rate up but will also give you just enough time to catch your breath before starting the next round of HIIT blasts! Whether you choose to take high impact options or stay completely low impact, you’ll be putting your cardio endurance to the test!

Length: 29 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.