You are purchasing a digital download, not a physical DVD.
Get ready to boost your metabolism with this total body metabolic strength workout. You’ll be doing 20 challenging compound exercises at a steady pace to keep your heart and muscles fired up!
Dumbbells (5-15 lbs.); Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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