You are purchasing a digital download, not a physical DVD.
A total body weight-based fat burning workout. Move quickly through grouped total body weight exercises (and repeating each grouping before moving to the next). Time to get pumped!
Variety of Weighted Dumbbells (5-25 lbs.); Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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