610 Down and Dirty Legs $9.97

You are purchasing a digital download, not a physical DVD.

In this workout, we’ll work through exercises in rounds, repeating each round before moving on to the next group. Expect a challenging combination of strength, control, balance, and endurance as we target the glutes, quads, hamstrings, and inner and outer thighs. Let’s get strong and sweaty!

Dumbbells (10-20 lbs.); Stability Ball; Mat; Gliding Device

51 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.