609 Jabs, Bags and Standing Abs $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to punch, sweat, and power through this intense boxing workout! It combines fast paced familiar boxing combos, focused heavy bag drills, and standing core exercises with a dumbbell(s) to fire up your abs while keeping you on your feet. Come ready to “work work” and have fun!

Dumbbells (8 or 10 lbs.); Boxing Gloves

54 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.