605 Metabolic Muscle $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to build strength, increase lean muscle, and elevate your fitness with this functional training workout designed to challenge your entire body. We’ll be working in rounds of three exercises at a time. Each round gets repeated once for an effective metabolic boost.

Dumbbells (5-20 lbs.); Mat

47 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.