590 Fit Upper Body and Core $9.97

You are purchasing a digital download, not a physical DVD.

This intense workout focuses on upper body and core specifically. We’ll do a variety of standing work mixed with seated work to get the job done. Grab your dumbbells and let’s get started.

Dumbbells (5-15 lbs.); Mat

45 minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.