569 Glorious Glutes $9.97

You are purchasing a digital download, not a physical DVD.

An all-standing lower body workout that puts the emphasis on the glutes with a variety of effective exercises and tempo variations.

Dumbbells (10-15 lbs.); Barbell (with Weights for Deadlifts); Medium-Tension Firewalker Loop; Gliding Device

45 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.