547 Nothing But Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

This intense, all upper body workout uses nothing but dumbbells to build and burn. You’ll do three exercises and repeat them before moving onto the next round of upper body exercises. There are four rounds total. On your mark, get set, lift! Dumbbells (5-15 lbs.); Mat

37 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.