You are purchasing a digital download, not a physical DVD.
This is a high energy workout that mixes legs, cardio bursts, and core both on and off the step. We can do it!
Full-Sized Step with 2 Risers per Side; Dumbbells (8-15 lbs.); Gliding Devices
43 Minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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