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472 Core Explore

472 Core Explore $9.97

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You are purchasing a digital download, not a physical DVD.

This moderate paced comprehensive core workout will have you standing, sitting up and lying down as you move through 20 challenging core exercises.

Dumbell (1 lb. or slightly heavier); Mat

32 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.


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