430 Tower Circuit Sweat Express $9.97

You are purchasing a digital download, not a physical DVD.

This intermediate tower workout will work your body from head to toe with band and body weight exercises. You’ll start out with legs, alternating high-rep exercises with leg blasts, and then work your way to upper body and core with the tower.

Tower (Turbo Tower or Fit Tower) or Chair; Mat; Resistance Band or Tube

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

37 Minutes