412 Fit Ball Express $9.97

You are purchasing a digital download, not a physical DVD.

This “express-ish” brisk paced, high intensity, total body weight workout is all on the ball and packs a lot of punch in a short amount of time. Get your ball and get it done!

Stability Ball; Dumbbells (5, 8, 10, 12, & 15 lbs.); Fitness Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

39 Minutes