408 Low Impact Cardio & Legs Express $9.97

You are purchasing a digital download, not a physical DVD.

It’s time to get your game face on “express style” with this high intensity low impact workout. We’ll be alternating challenging low impact cardio with moderate (or heavier if desired) weighted leg exercises for the entire duration of the workout. You get out of it what you put into it, so let’s get after it!

Dumbbells (10, 12, 15 lbs. and Heavier)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

32 Minutes