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401 To The Mat: Legs, Glutes and Core

401 To The Mat: Legs, Glutes and Core $9.97

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You are purchasing a digital download, not a physical DVD.

Get ready to lie down and get to work. This workout focuses on some of our tried and true favorite “horizontal” exercises that really target the legs, glutes and core. So open up your mats and let’s get down!

Exercise Mat; Stability Ball; Medium Tension Fabric Loop; Medium Tension Elastic Firewalker Loop

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

65 Minutes

 


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