338 Total Body Mashup $9.97
You are purchasing a digital download, not a physical DVD.
A total body workout broken into muscle group segments. Each segment gets topped off with a splash of cardio before moving to the next grouping. Come ready to get sweaty!
Various Weighted Dumbbells (5-15 lbs.); Medium Tension Resistance Band; Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.